Sep 13, 2021

Much has been written about the benefits of routines, especially for children. But that doesn’t mean that the same sorts of routines suit everyone. Some people feel safer with a rigid routine that’s followed daily. Others find this stifles their creativity and prefer more freedom. But all of us will have routines to some extent. But we’re going to explore three routines that can be particularly beneficial for families. That’s not to say that all of these are right for everyone – but take a look and see which could reduce stress and friction in your household.

...
Continue Reading...
Aug 23, 2021

We can all be guilty of focusing on the negatives rather than the positives. In fact, it’s human nature. Through the pandemic, you may well have found yourself focusing on the things you couldn’t do and what you missed. It’s perfectly natural, especially when it brought such sweeping changes to our lives. But as we’re talking this month about making the most of summer, we wanted to share ways in which you can appreciate it, whatever changes might be thrown our way.

 

1. Give Thanks

This can be a great family activity and can be done as you sit at the table...

Continue Reading...
Aug 09, 2021

When you think back over your favourite memories, it’s not usually the everyday activities that come to mind. It’s also often that they’re not made up of the latest technology or most expensive spends. In fact, they’re often the simpler things in life – those that we’ve perhaps done spontaneously. While we talked about how to be more spontaneous in this month’s newsletter, in this blog post, we’re exploring five ways that you can create memories this summer, whatever it may or may not bring. Let’s dive in.

 

1. Hand over the reigns...

Continue Reading...
Jul 26, 2021

How can you make your summer activities more sustainable? This month we've been looking at how you can be more eco-friendly during the summer months. We've explored day-to-day life and the big family summer holiday. But you are also faced with at least six weeks of entertaining the children. So, today’s blog explores five different sustainable summer activities for the family.

 

1. Explore The Great Outdoors

There are a ridiculous amount of choices when it comes to the great outdoors. There's splashing and swimming in outdoor lakes or the sea, climbing hills and mountains, bike...

Continue Reading...
Jul 12, 2021

We all want to do our bit for the environment, and this has only become more pressing as we witness the changes happening to our planet. But you and your family also want a summer holiday. In fact, you deserve one. This month we're talking all about sustainable summers, and the family holiday is no different. That’s why we’re sharing five ways in which you can have a more eco-friendly summer holiday.

 

1. Sleep Under Canvas

While the all-inclusive hotels in hot destinations can be alluring, many children love camping and sleeping under canvas. They tend to spend more time...

Continue Reading...
Jun 28, 2021

How can you make gratitude a part of your daily life? This month we’ve looked at the multitude of benefits that can come from a gratitude practice. However, it can be easier said than done to introduce something new into your life. That’s why we’re rounding up some of our favourite ways of making it a daily habit for you and the family.

 

1. Keep A Diary

This is one of the most popular methods for practising gratitude. Some people like to use a small diary, and others treat themselves to a new notebook or journal. The idea is that you write down a few things you are...

Continue Reading...
Jun 14, 2021

Gratitude – Is it just this decade's fad, or is there scientific evidence that proves it's beneficial? In this month's newsletter, we shared a small story that demonstrated how gratitude can work. But as a busy mum or mumpreneur, you’re probably wondering if it’s worth the effort. If you’re going to try something new, you want the reassurance that it will do you some good. That’s why in this blog post, we’re digging into the science of gratitude.

 

Gratitude & Life Satisfaction

Over the years, there have been numerous studies that have found...

Continue Reading...
May 24, 2021

How can you start attracting more of what you want into your life? Earlier this month, we looked at the law of attraction and the lessons we've learned from using it. But now it's time to step into it and use this law in your everyday life. That’s why we’re sharing our top three ways in which you can easily use it. Don’t feel like you need to start all of them at once. Pick one that feels most comfortable and start there.

 

1. Gratitude

A daily gratitude practice is useful for the law of attraction because it helps you get in the right frame of mind. As we know, for you to attract good...

Continue Reading...
May 10, 2021

Does it really make that much of a difference, or is it just a load of old hogwash? In this month's newsletter, we talked about the concept known as “the law of attraction”. When many first hear about it, they can find themselves resisting it, believing it's too woo-woo. But the truth is, much of it has a scientific basis. It’s also natural for our brains to mistrust something that is new to us. The law of attraction can do more than just manifest more of what you want in your life. Here are seven lessons we’ve learned from applying the law of attraction in our...

Continue Reading...
Apr 26, 2021

Improving your flexibility and adaptability is not only beneficial during pandemics. As we saw in last month's blog post, there are numerous benefits, including increasing your chances of success. But HOW do we go about developing these skills? How exactly do we become more flexible and adaptable without creating more stress or resistance? Here are our top tips.

 

1. Stretch Your Comfort Zone

Often, when you feel uncomfortable about being flexible, it's because it will take you outside your comfort zone. However, stretching your comfort zone is much easier when you’re not under...

Continue Reading...
Close

50% Complete

Join our VIP Wait List

Add your details below to be first notified of further details of this transformational C.A.L.M. MUMS Members' Club - helping mums and mumpreneurs achieve all they desire in life and business!