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Jan 23, 2017

In my last post I spoke about getting clear on your Inspirational Vision and making sure it was what you wanted rather than what you thought you should want. I also explained the importance of your vision being in line with your core values in order for it to inspire you into action.

With the help of that blog, you should now have your Inspirational Vision in place. The next step is to work backwards from the end result to help you create the action plan and milestones that will lead you to achieve the success you want throughout 2017.

Hopefully, you are feeling highly motivated,...

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Jan 09, 2017

With a new year usually comes the desire to think about goals and aspirations. While some may be new, some are likely to have been carried forward from the year just passed. One thing for sure is that all will be linked in some way to our inspirational vision.

So what is your inspirational vision? Essentially, it’s your Big Why. The ultimate vision you have for your life and your purpose all wrapped into one. The beauty of your Inspirational vision is you get to choose what it is. It may even shift or change completely, with your life experiences reshaping what newly inspires you on...

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Jan 01, 2017

Wishing all my clients, followers and supporters throughout the world a very happy, prosperous and fun-filled 2017! I hope you are looking forward to a fulfilling and happy year with my continued support!

In 2017, I am looking forward to helping more mums to achieve their greatest aspirations and to live the lives they truly want and deserve!

The journey of life comes with many twists and turns, but with faith and courage, no obstacle can stop you from reaching your goals. Keep faith, peace and kindness in your heart and you shall always shine.

Happy New Year to you all!

Much love,

Tracey
...

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Dec 26, 2016

I hope you have enjoyed a fantastically festive period and are now looking ahead at a new, exciting year full of optimism and potential! Do you want to make a change to the way you live your life in 2017? How do you want it to be different?

When we begin to think about our intentions for 2017, a great place to start is considering all the things that prevent you from feeling joy and fulfilment in 2016. What can you remove from or change about your life to give you the space you need to work towards the achievement of lifelong goals or new, fun experiences?

Really consider what it is you...

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Dec 25, 2016

Merry Christmas to all my wonderful clients, followers, supporters and empowered mums throughout the world. May your Christmas be magical and full of fun, love and laughter!

Enjoy this special time with your loved ones! Take the opportunity to relax because you certainly deserve it!

Let the spirit of love gently fill our hearts and homes.
In this loveliest of seasons may you find many reasons for happiness.

Much love,

Tracey
Director, Empowering Mums

Start your journey today – achieve confidence, balance and clarity for an easier, happier life!

Empowering Mums is on a mission to...

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Dec 12, 2016

At the start of every year many people attempt to make good resolutions that will help them achieve specific, longed for goals. Yet as the year progresses, other aspects of life get in the way. Often we can blame our workload and the children’s ever increasing activities; things that are time driven and cannot simply be ignored or set aside for another time. Yet amidst the chaos of family life, there are ways you can prioritise your needs and successfully accomplish your goals. So, will 2017 be the year you make it happen?

When life is so hectic, it can seem the easiest option to let...

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Nov 28, 2016

If you want to accomplish your greatest aspirations and live the life you really want, work through the following exercises so you can achieve greater confidence in yourself and your capabilities.

A Reminder

Begin by listing all your achievements to date. Don’t be modest; try to remember everything you have done that has made you feel proud. Now consider how you achieved each of these wonderful things and how they made you feel. What skills and competencies did you draw on and what made you pursue these goals? Consider how this list makes you feel so you can believe in your...

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Nov 14, 2016

At one point or another in our lives, we all question whether or not we are good enough, capable enough, skilled enough, rich enough and successful enough! Sometimes these feelings can become overwhelming, which is when self-doubt really takes hold and begins to negatively impact on your actions and ability to enjoy a happy life. When this happens, it is easy to make decisions based on the influences of others, which can be equally damaging. To feel fulfilled, it is important to do what you want and wholly believe in your personal choices so you can achieve your own goals and much more.

All...

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Oct 23, 2016

Courage helps you to grow. It enables you to stand up to your doubts and fears so you can achieve your goals and realise your tremendous capabilities. Being courageous gives you the impetus to go out there and succeed; you will feel more confident, in control, passionate and optimistic about creating the life you want and deserve!

Courage plays a huge part of our ‘mother bear’ make up. Your drive to support your child, no matter what, is born out of your ability to be courageous. It’s the one emotion on which you can rely to get through life’s most challenging...

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Oct 09, 2016

In my latest edition of Empower (subscribe here), I discussed the three core obstacles that have revealed themselves to mums time and again during the hundreds of coaching sessions I have facilitated over the last nine years. As mentioned in that newsletter, it may surprise you to learn that these obstacles are in no way related to energy, time or money. I refer to them as the 3 Cs and I can help you to successfully overcome them all, supporting you to achieve your dreams and so much more! This month, I am focusing on the first of the 3 Cs, which is courage. Being courageous is directly...

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