How can mums and mumpreneurs live a more intentional life on a day-to-day basis? Intentional living can feel like another expectation on your shoulders. There is already so much to do. However, being more intentional could actually be the solution. When you're intentional, you focus on what's really important in your life. That's why in this blog post, we're sharing how mums and mumpreneurs can be more intentional.

1. Media Consumption

A good place for you to start intentionality is with your media consumption. These days media surround us, whether this is an entire series being...

Being intentional takes effort. It requires you to make far more conscious choices rather than engaging the autopilot. As mums and mumpreneurs, our lives are already busy, often overwhelming. So, why should we consider intentional living? In this month’s newsletter, we discussed what living intentionally means. But in today’s blog post, we’re going to share five benefits of intentional living, so you can see it’s more than worth the effort.

1. Happiness

Isn’t this what we’re all striving for in the end? Studies have repeatedly linked intentional...

How can a review of your year help you improve the next? This month, we’ve been talking about reviewing the different areas of your life and celebrating the successes. However, to really excel in 2023, there will be lessons you can learn and take forward, such as identifying the activities which are or are not serving you. That’s what we’re going to support you with in this blog post. We’re going to look at each area of your life and, using the review you did earlier this month, learn the lessons you need for 2023.

Family

For many mums and mumpreneurs, this...

How can you celebrate when something good happens? In this month’s newsletter, we discussed how you can review your year, seeking both things you could celebrate and lessons to learn. Generally, mums and mumpreneurs do not excel in celebrating their achievements. Often, we think it’s not a big deal and weighed down with a never-ending to-do list, we move onto our next task without a second thought. However, celebrating is essential for numerous reasons. It allows us to recognise what we should keep doing, supports a positive mindset, and improves motivation. How to celebrate,...

The day the children break up for the Christmas holidays is edging ever closer and with that comes their ever-increasing excitement. This month we’ve been sharing how you can create more balance in the lead up to the festivities and today is no exception. Here is our planning method which will allow you to reduce your stress and enjoy the day.

1. Use A SINGLE Calendar

It is not uncommon for families to have multiple calendars in use at one time. However, it’s crucial that there is a SINGLE master calendar for the family. If you don’t already have one, it’s...

Christmas can be a hectic time for families. The build-up to the day can be huge and on top of this, there are usually all kinds of extra activities to navigate for the children, such as Christmas Jumper Day and nativity plays. Whether you’re someone who enjoys the hustle and bustle or dreads it, it can be a time of year in which we would like to create more balance in our lives. In our newsletter, we looked at what that balance could look like. Today, we’re sharing seven ways in which you can create more balance in the lead up to Christmas.

1. Say No

For many mums and...

We are living in difficult times. In fact, there seems to have been a catalogue of events in recent years which can feel unending, from the pandemic to war in Europe. While it’s inevitable that we will live through times which are tough, your mindset can make all the difference in how you will cope. In fact, it can not only ensure you survive but continue to thrive, whatever chaos might happen around you.

These are the times in which we need a positive mindset the most. Yet, it can also be the times when we find it most difficult to continue with a growth mindset. Everything can feel...

You are far more likely to be successful and achieve the things you want in life if you cultivate a positive mindset. However, we’ve often not been taught how to do this. If you’re a ‘glass half empty’ type of person and want to change that, then there are a few simple steps you can take to shift your mindset. In this month’s newsletter, we discussed how choosing your focus can support your mindset. However, this alone is unlikely to be enough. Below are seven other ways in which you can cultivate a positive mindset.

1. Make A Note This can help you keep...

Feeling unsure about what you really want? Did the summer holidays give you a different perspective? We all go through times where we feel like we lack clarity in our lives. Often, we’re so busy with the day-to-day stuff we end up just going through the motions rather than considering what we really want. However, we’re here to help with our five top tips on how to gain absolute clarity.

1. Create Space

When you’re a mum or mumpreneur, there can be little space in your life. Your house is overflowing with everything that comes with having children and little time,...

Have you ever felt dissatisfied with your life? Perhaps you’ve even felt this despite apparently having what you thought you wanted? It is not uncommon for a mum or mumpreneur to have a lifestyle that she thinks should bring happiness and to believe something is wrong with her because she’s still not content. However, this normally indicates a lack of clarity about what you really want. In this blog post, we’re looking at the different areas of your life which can benefit from that clarity. This is not about making every day magical – that would be unrealistic....