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Sep 27, 2021

January might seem like a lifetime ago, but it was likely that, back then, you set some goals that you wanted to achieve this year. But we never really know what’s going to come our way. Depending on what’s happened, you may find that you’re well on track to achieve your goals or realise that you’ve been blown completely off course by other things that have happened. But with children back to school, this can be a good time to realign yourself with what you want for this year. Here are our five tips for doing that.

 

1. Look back at your goals and re-assess

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Sep 13, 2021

Much has been written about the benefits of routines, especially for children. But that doesn’t mean that the same sorts of routines suit everyone. Some people feel safer with a rigid routine that’s followed daily. Others find this stifles their creativity and prefer more freedom. But all of us will have routines to some extent. But we’re going to explore three routines that can be particularly beneficial for families. That’s not to say that all of these are right for everyone – but take a look and see which could reduce stress and friction in your household.

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Aug 09, 2021

When you think back over your favourite memories, it’s not usually the everyday activities that come to mind. It’s also often that they’re not made up of the latest technology or most expensive spends. In fact, they’re often the simpler things in life – those that we’ve perhaps done spontaneously. While we talked about how to be more spontaneous in this month’s newsletter, in this blog post, we’re exploring five ways that you can create memories this summer, whatever it may or may not bring. Let’s dive in.

 

1. Hand over the reigns...

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Jul 26, 2021

How can you make your summer activities more sustainable? This month we've been looking at how you can be more eco-friendly during the summer months. We've explored day-to-day life and the big family summer holiday. But you are also faced with at least six weeks of entertaining the children. So, today’s blog explores five different sustainable summer activities for the family.

 

1. Explore The Great Outdoors

There are a ridiculous amount of choices when it comes to the great outdoors. There's splashing and swimming in outdoor lakes or the sea, climbing hills and mountains, bike...

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Jul 12, 2021

We all want to do our bit for the environment, and this has only become more pressing as we witness the changes happening to our planet. But you and your family also want a summer holiday. In fact, you deserve one. This month we're talking all about sustainable summers, and the family holiday is no different. That’s why we’re sharing five ways in which you can have a more eco-friendly summer holiday.

 

1. Sleep Under Canvas

While the all-inclusive hotels in hot destinations can be alluring, many children love camping and sleeping under canvas. They tend to spend more time...

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Apr 26, 2021

Improving your flexibility and adaptability is not only beneficial during pandemics. As we saw in last month's blog post, there are numerous benefits, including increasing your chances of success. But HOW do we go about developing these skills? How exactly do we become more flexible and adaptable without creating more stress or resistance? Here are our top tips.

 

1. Stretch Your Comfort Zone

Often, when you feel uncomfortable about being flexible, it's because it will take you outside your comfort zone. However, stretching your comfort zone is much easier when you’re not under...

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Apr 12, 2021

Why should we develop our adaptability and flexibility skills? The pandemic may have shown us how important they can be, but that’s a pretty extreme example! However, these skills can also be valuable in everyday life. It’s why they are sought after amongst employers. But before we look at some of the advantages they give us, let’s distinguish the difference between being flexible and adaptable.

 

Flexibility and Adaptability – What’s The Difference?

While it might seem that they’re two words for the same thing, there is a subtle difference between...

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Feb 22, 2021

Simplicity is harder than it sounds, right? While we've been talking about keeping things simple this month, it might not feel like it's something that's simple to do. Yes, it takes some effort but in the long run, gives you the breathing space you need as well reducing stress and anxiety that you may feel. That's why this blog post is going to run through five ways you can keep your goals simple. Even better, the same advice applies to other areas of life too.

 

1. Next Step Only

It can be easy to focus just on the bigger goal that you want to achieve in the long run. But if you...

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Feb 08, 2021

Keep it simple. It seems obvious advice, but it can really help you to halt the overwhelm and anxiety that may have developed during the pandemic and all the changes it brought. In this month's newsletter, we discussed how many will have let their goals and intentions for 2021 slip, but that simplicity could keep you on track. In this blog post, we're going to be looking at the wide-ranging benefits that come from keeping things simple when it comes to your goals.

 

1. Something Else To Focus On

With everything that's going on in the world right now, it can consume every moment of our...

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Oct 05, 2020

Are you 100% happy with everything about you, your life, your relationships with loved ones, in your work or with your business?

Unless you answered an emphatic yes - please grab a cuppa and join me in reading  on! 


Have you ever asked yourself what’s really holding you back...

...from taking your first step to getting unstuck and moving towards achieving the  life and business...

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