Want to sky-rocket your CONFIDENCE?..... C.A.L.M. MUMS Members’ Club – Is Now OPEN For Enrolment!

Oct 05, 2020

Are you 100% happy with everything about you, your life, your relationships with loved ones, in your work or with your business?

Unless you answered an emphatic yes - please grab a cuppa and join me in reading  on! 


Have you ever asked yourself what’s really holding you back...

...from taking your first step to getting unstuck and moving towards achieving the  life and business...

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Oct 01, 2020

Your personal invitation to join our 5 Day Confidence Booster Challenge, starting Mon 5th October

Learn how to boost your Self-Confidence in yourself and your abilities during times of uncertainty. Create what you really want in life for you and your family - despite the challenges you face!

Places are limited so grab your place today using the link below...

https://www.empoweringmums.com/confidence-booster

 

Maybe You Can Relate...

Prior to Covid, UK surveys revealed 75% of women expressed they wished they had more confidence, self-belief and self-esteem to help them embrace...

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Sep 28, 2020

While it was clear from our last blog post that there are huge benefits to simplifying your life, it’s not always easy to get started. That’s why in this blog post we’re giving you three different ways to start creating more simplicity. Which one you choose is up to you, but it might be worth considering which area is causing you most stress and starting there.

 

1. Simplifying Decisions

Many mums and mumpreneurs struggle to say no because we’re too busy trying to please everyone. That leaves us agreeing to too many things and feeling overwhelmed. We can also...

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Sep 14, 2020

The pandemic has disrupted nearly the entire globe this year and has led to many people rethinking how they live their life. If you have school-aged children, then life probably became much more complicated. For others, with less places to visit, there was less stuff going on in their lives. Whichever way it went for you, it probably had you thinking about changes you wanted to make in the future, and you might have found yourself thinking about simplicity.

There are all kinds of benefits to making your life simpler and in this blog post, we’re exploring three of them.

 

1....

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Apr 27, 2020

When you’re a mum running a business, you can spend half your time feeling like you don’t know whether you’re coming or going. The list of things that need tackling can be endless and you find yourself waking up at night remembering something important that you’ve previously forgotten. However, implementing organisation systems can save you time and help you get back on top. Here are three that you can easily implement within your business.

1. Filing System

It’s easy to get overrun with paperwork and the trouble is that this can lead to you wasting hours...

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Apr 13, 2020

In last week’s newsletter, we talked about how easy it is to get overwhelmed with everything that we have to do as mums or mumpreneurs. However, I also promised to help you avoid this with some recommended organisation systems. In this blog, we’re focused on the home and ways in which you and your family can get more organised and save time. Here are my top three systems.

1. Meal Planning

How many times have you hunted around in the fridge or freezer to find something for dinner? Or realised that you have a crucial ingredient missing? This can involve unnecessary trips to the...

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Mar 23, 2020

What would happen if you said “No”? This month we have been exploring what you might be tolerating and allowing in your life and why you may feel unable to change that. Maybe you’re not convinced yet that you should make any changes. In this blog post, we’re going to explore the impact it might be having now, and what could happen if you put more boundaries in place and a stop to some of the things you’re permitting.

Is your family really benefiting?

We often think that by putting up with stuff and making everyone else a priority, we’re doing our friends...

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Mar 09, 2020

Why do we tolerate so much that isn’t serving us? In this month’s newsletter, we talked about the kinds of things we might be allowing in our lives that we wouldn’t have in the past. But having some understanding of how we’ve reached this point, can help us to not only make changes but to also avoid the same pitfalls in the future.

Here are three reasons why you might be tolerating too much in your life and that might stop you from moving forward.

1. It’s Too Hard To Change

Spend a minute thinking about changing an aspect of your routine. Notice your heartbeat...

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Jan 27, 2020

In the last blog post, we looked at how you could set powerful intentions and improve your mindset so that you can achieve what you want. However, we also discussed how other things can get in the way such as not taking care of ourselves and getting distracted by all the other things going on around us. Here’s our run down of practical steps you can take to help make things happen and to achieve your goals.

1. Create Focused Time

Our brains can only focus for so long on one task. After that our productivity dwindles. By working with our brains, we can start to achieve more in the time...

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Dec 23, 2019

In the last blog post, we looked at how you could reflect on the last year. If you haven’t followed the step-by-step guide in that, then I would suggest you do that first before reading this blog post. The reason why reflection is so important is because it helps guide you in setting your goals for the following year.

You may have been surprised by some of the scores you gave to areas of your life. Without doing that work, you may not have recognised the areas which need more attention and focus to get you closer to your ideal next year. Take a moment now to review those scores and...

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