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Oct 25, 2021

How can you be more courageous? This month, we have been exploring how bravery can improve your life and chances of achieving your goals. We also looked at 5 traits of bravery. But what if you discovered that you're not being very brave in your life? Well, today we are looking at 5 different ways in which you can start being more courageous. Have a read through and then commit to using one of these tips in the next couple of weeks.

 

Make A Habit Of Stepping Out Of Your Comfort Zone

Think of courage as a muscle that you can build. Being brave means stepping out of your comfort zone....

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Oct 11, 2021

What does being brave mean? What does it look like? This month we're talking about being courageous. However, we don't always recognise when we are being brave and that can make it difficult to judge whether we are being courageous. Therefore, we're sharing 5 traits of being brave that you can look out for and see how you're doing.

 

1. Overcoming Adversity

We all experience hard times and moments. It is often during these times that we give up on our dreams and goals or decide that they are just too unrealistic. However, when someone is being courageous rather than letting adversity...

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Dec 28, 2020

Okay, so whilst stretching your comfort zone is a good thing to do, it doesn’t mean it’s easy or that it comes free from problems. Imagine your comfort zone as a circle around you. Outside that circle is another one – your stretch zone. Now the size of this circle can vary too – for some it’s only a little more than the comfort zone and for others it’s much more spacious.

But beyond the stretch zone is another circle – the danger zone and this one should be avoided. It’s when you step into this area that you can completely freak out; anxiety...

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Dec 14, 2020

If your brain is simply trying to protect you and keep you safe, why would you want to go against that? Well, because we live in a very different world to the one when this part of our brain was developed. That means it can overreact and hold our progress back. Yes, we still need to exercise some caution because stepping too far beyond our comfort zones can result in us freaking out and our comfort zone’s shrinking further.

But if you want to make any kind of progress, you have to step outside of it and stretching that comfort zone comes with a myriad of benefits too. Here’s...

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Oct 26, 2020

Have you ever wanted to be bolder? Have you found yourself admiring others who seem to really go after what they want or who don’t have any trouble speaking their mind and wished you had their guts? Well, that’s exactly what this blog post is going to help you with today. Earlier this month we explored the things that can leave us feeling less courageous and why being bolder can be important. Now, it’s time to reveal how you can push through the fear and have more courage.

 

1. Recognise And Question The Fear

At the beginning of this month, we explained that being...

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Oct 12, 2020

If being courageous means you still feel the fear, is it worth it? Wouldn’t life just be more comfortable to stay as you are? Not exactly. Yes, being bolder does mean that you’re going to experience fear more often. However, the benefits far outweigh this temporary discomfort. In this month’s newsletter we explored what might make us less courageous and in this blog post, we’re exploring three major benefits of doing something about that.

 

1.Allows You To Experience More Of Life

When we allow our fears to dictate what we do, we keep ourselves small. In fact,...

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Oct 05, 2020

Are you 100% happy with everything about you, your life, your relationships with loved ones, in your work or with your business?

Unless you answered an emphatic yes - please grab a cuppa and join me in reading  on! 


Have you ever asked yourself what’s really holding you back...

...from taking your first step to getting unstuck and moving towards achieving the  life and business...

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Oct 01, 2020

Your personal invitation to join our 5 Day Confidence Booster Challenge, starting Mon 5th October

Learn how to boost your Self-Confidence in yourself and your abilities during times of uncertainty. Create what you really want in life for you and your family - despite the challenges you face!

Places are limited so grab your place today using the link below...

https://www.empoweringmums.com/confidence-booster

 

Maybe You Can Relate...

Prior to Covid, UK surveys revealed 75% of women expressed they wished they had more confidence, self-belief and self-esteem to help them embrace...

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Jun 22, 2020

Improve your self-worth, and you will improve your life. However much we think these are two entirely separate things, they are intimately entwined. In our last blog post, we looked at how your past might be lowering your self-value and what you could do about it. In this blog post, we’re sharing 5 things that you can start doing now that will build that self-worth so you can have the life that you desire.

1. Get Clear On Your Values

I've spoken to many mums and mumpreneurs over the years, who've placed their value within outside factors. For example, how pleased their boss was with...

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Jun 08, 2020

What’s holding you back from having more self-value? In this month's newsletter, we discussed the importance that self-value plays in being able to create the life you want. But to be able to build more of it and move forward, we need to identify what’s stopping us. Quite often, it can come down to things that have happened in the past and in this blog post, we’re exploring what you can do to leave that behind you so that you can feel more worthy.

Our Experiences Of Others

Probably the most significant impact from our past is our experiences of others. It might be that...

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