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Mar 23, 2020

What would happen if you said “No”? This month we have been exploring what you might be tolerating and allowing in your life and why you may feel unable to change that. Maybe you’re not convinced yet that you should make any changes. In this blog post, we’re going to explore the impact it might be having now, and what could happen if you put more boundaries in place and a stop to some of the things you’re permitting.

Is your family really benefiting?

We often think that by putting up with stuff and making everyone else a priority, we’re doing our friends...

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Mar 09, 2020

Why do we tolerate so much that isn’t serving us? In this month’s newsletter, we talked about the kinds of things we might be allowing in our lives that we wouldn’t have in the past. But having some understanding of how we’ve reached this point, can help us to not only make changes but to also avoid the same pitfalls in the future.

Here are three reasons why you might be tolerating too much in your life and that might stop you from moving forward.

1. It’s Too Hard To Change

Spend a minute thinking about changing an aspect of your routine. Notice your heartbeat...

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Jan 27, 2020

In the last blog post, we looked at how you could set powerful intentions and improve your mindset so that you can achieve what you want. However, we also discussed how other things can get in the way such as not taking care of ourselves and getting distracted by all the other things going on around us. Here’s our run down of practical steps you can take to help make things happen and to achieve your goals.

1. Create Focused Time

Our brains can only focus for so long on one task. After that our productivity dwindles. By working with our brains, we can start to achieve more in the time...

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Jan 13, 2020

In this month’s newsletter, we looked at the kinds of things that can steer us off course from getting what we want. One of these was our own minds. Creating the right mindset dramatically increases your chance of success. But where do you start? By setting intentions. Here are 5 steps to help you get started.

1. Get Clear On What You Want And Why You Want It

It sounds obvious, but far too often we have a vague sense of our goals rather than a very clear picture. On top of that, we don’t always consider why it’s important to us. This can leave us in danger of chasing...

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Dec 23, 2019

In the last blog post, we looked at how you could reflect on the last year. If you haven’t followed the step-by-step guide in that, then I would suggest you do that first before reading this blog post. The reason why reflection is so important is because it helps guide you in setting your goals for the following year.

You may have been surprised by some of the scores you gave to areas of your life. Without doing that work, you may not have recognised the areas which need more attention and focus to get you closer to your ideal next year. Take a moment now to review those scores and...

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Dec 09, 2019

How has this year gone for you? Did it go too quickly for you, or does it seem to have dragged? Does it feel like a successful one or were you constantly battling obstacles? Either way you probably haven’t realised quite how much you have accomplished as a mumpreneur, a mother, a partner, a friend, an individual. I can guarantee it is more than you think.

Reflecting on your year gives you the opportunity to acknowledge those achievements and to learn from things that haven’t gone so well. In this guide, we take you through it, step-by-step.

What Have Been The Highs And Lows?

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Nov 25, 2019

How confident are you in yourself and your abilities? Do you believe that you can have the life you want and achieve whatever you want?

In the last blog post, we looked at how you could free yourself from expectations and start living in a way that is more authentic so you could build your self-esteem and confidence. In this post, I want to share with you a few ways in which you can start building your confidence, so you realise just how limitless you are.

Keep Doing It

It sounds simple and might not feel that way at first. However, when you first start doing something new or doing it...

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Nov 11, 2019

If you read our newsletter at the beginning of this month, you will know that in order to develop your self-esteem and self-assurance, you need to break free from the opinions and expectations of others and instead live in a way that is authentic to you. Knowing what is and isn’t right for you and your family, however, is not always easy to determine. This blog post will help you to start that journey with five easy steps.

1. Recognise Your Uniqueness

There is little point in comparing yourself to others or living by their rules and expectations when you and your family are unique....

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Oct 28, 2019

The last blog post looked at ways in which you can discover who you really are. But what’s next? How can it help you to achieve inner peace and the life you desire? As ever, you need to take action. Knowledge is of no use unless it’s implemented. Once you understand who you are, it’s time to start celebrating your unique and authentic self. The best way to do this is by living as that person rather than the character you were trying to be. Here are 3 ways on which you can start doing that.

1. Check In With Your Values

Recognising your values are an important step to...

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Sep 23, 2019

You’ve decided on the life you want to create. You’ve even started making progress. But then life gets in the way. Many mums and mumpreneurs can struggle staying on track with what they truly want. You might lose your inner drive, your determination or find that your commitment waivers. It may all start to feel like an impossible, unachievable dream.

Once you’ve found where to start it can be difficult to keep going, there are so many distractions in life - family, friends, the latest boxset, a new shiny idea. They are all there to tempt and challenge us. The hardest thing...

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