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Jan 02, 2012

Do you have aspirations for a better life? Do you wonder where the real you went when you became a mum? Do you need to find time for you? How would achieving your greatest goals change your life?

So many mums feel trapped by their situation and view their lives as a constant cycle of kids, work, washing, cleaning and errands. Life can seem monotonous, tedious and without focus. Isn’t it time you took control and did something for you that would give you immense fulfilment, satisfaction and pleasure?

If you have lifelong goals that will improve your happiness and wellbeing, whilst...

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Jan 02, 2012

Do you have aspirations for a better life?
Do you wonder where the real you went when you became a mum?
Do you need to find time for you?
How would achieving your greatest goals change your life?

So many mums feel trapped by their situation and view their lives as a constant cycle of kids, work, washing, cleaning and errands. Life can seem monotonous, tedious and without focus. Isn’t it time you took control and did something for you that would give you immense fulfilment, satisfaction and pleasure?

If you have lifelong goals that will improve your happiness and wellbeing, whilst...

Continue Reading...
Jan 01, 2012

Empowering Mums wishes you a Happy New Year! We hope you’re looking forward to 2012 with confidence, balance and joy!

Take this opportunity to make 2012 the year you take control of your life and its direction so you can achieve lifelong aspirations. Make this the year to re-discover your inner sparkle so you can thoroughly enjoy every aspect of your life.

Wishing you confidence, balance and joy for 2012 and beyond!

Tracey and the team at Empowering Mums

Start your journey today – achieve confidence, balance and clarity for an easier, happier life!

Empowering Mums is on a...

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Dec 26, 2011

Wow! How do you feel post festivities? We hope you enjoyed a truly magical Christmas Day with your loved ones but what we really want to know is whether you enjoyed some time out to relax and enjoy quality time with your family!

It is more than likely you have spent the last few weeks, or even months, rushing around preparing for this special time of year. Generally, life can be extremely hectic but Christmas time causes an increase in activity and stress! What better time than a bank holiday to relax, unwind and reflect on how much you have achieved this year?

We hope this Christmas time...

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Dec 26, 2011

2012 looks set to be a year of excitement and celebration in the UK. As London gears up to host the 2012 Olympic Games, the Queen will be celebrating her Diamond Jubilee and 60 years as Britain’s Monarch. With the world’s eyes turned to our humble island, what successes are you hoping to achieve in 2012?

Neither the Olympic Games nor the Diamond Jubilee will happen without a great deal of hard work and preparation. What plans do you have in place to ensure your business continues to expand, whilst the economic downturn continues to spiral? It is no secret: 2012 looks set to...

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Dec 25, 2011

Empowering Mums would like to wish mums and families throughout the world a very happy Christmas!

We hope you and your families enjoy a special day together. We hope Father Christmas has been as generous as ever! Put your feet up and enjoy some quality time with your family: you deserve it! Enjoy this exciting and wonderful time with your family!

Wishing you a fabulous day full of joy, happiness and laughter!

Lots of love,

Tracey and the team at Empowering Mums

Start your journey today – achieve confidence, balance and clarity for an easier, happier life!

Empowering Mums is on a...

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Dec 12, 2011

We all understand the importance of setting goals in business. It enables you to drive your businesses forward and provides tangible targets to work towards. It is therefore good working practice to review your goals regularly: to clarify your progress, to identify what is left to do and to celebrate your achievement.

Regardless of how complex or time-consuming the attainment of your goal may be, checking in and reviewing its status will help focus your mind and readjust any plans, if necessary. It is worth doing this regularly so you can change course if other factors are delaying...

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Dec 12, 2011

The combination of cold winter weather, rushing around preparing for the Christmas festivities and fulfilling the needs of those around you can affect your health and wellbeing. Here are some great ideas that will help you to wind down so you can thoroughly enjoy the Christmas holidays.

Simply Relax
Find some quiet time, perhaps when the children are in bed, to simply wind down and relax. Dim the lights, light some candles, play some soothing music and chill out for a while. Empty your mind of your to-do list and worries, and just take some time out to recharge your batteries. If you find...

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Nov 28, 2011

Time wasters can be extremely detrimental to your overall time management and business success. It is so easy to procrastinate over to do lists, meet up with clients for lunch or to find yourself social networking for hours on end! If you could limit the amount of time you waste on various unproductive tasks, you could find yourself with hours to spare!

Emails

Don’t leave your inbox open all the time: you will easily get distracted. Schedule just two or three dedicated time slots throughout the day to read and action e-mail correspondence.

Phone Calls

Do you spend the first twenty...

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Nov 28, 2011

Congratulate yourself for everything you have accomplished in 2011! If you’re unsure why you deserve such praise, read on!

As a busy mum (and let’s face it you are!) you should be able to acknowledge and feel proud about everything you do for your family. Whether you’re expecting a baby, raising a young family or you are now a bit of a pro with a brood of teenagers, you will undoubtedly be giving your very best to your children and it is for this you should feel immensely proud. Recognise how much you do to enrich the lives of your family.

If you take some time to reflect...

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