So many mums tend to sacrifice their own needs to support those of their children and partner. This seems to be done without giving it a second thought and for most women, it is an automatic response. So why, when mums are so willing to support others, do they find it so difficult to address and fulfil their own needs?

No free time
This is an extremely common answer. Mums tend to attempt to complete all their duties before even considering taking a moment to enjoy some ‘me time’. Yet without it, energy levels will become depleted and your aspirations will drift by unfulfilled....

So many mums come to me and say, “There aren’t enough hours in the day!” It can be so difficult juggling work commitments and family life but it can be done simply by valuing your time and using it wisely!

Realise you cannot do everything at once and acknowledge that there are areas that may waste your time! Addressing these two issues will free up time you had lost so you can spend it in a way that works for you.

Every day mums face a different set of challenges and our minds get cluttered with everything we have to consider. Try to break your day down into set hours in...

Having the self-belief to achieve your greatest dreams can be totally empowering. However, so many mums place obstacles in the way that must be overcome in order to make their goals a reality. The most common obstacle mums tend to experience is the concern about what others may think of them.

When you’re making decisions, do you find yourself wondering what others would do if they were in your shoes? If you’re making home improvements, do you try to create the same environment as the homes of your friends and family? Do you struggle to do your own thing or is it too difficult to...

When you set up your business it is probable you did it to ensure you had the required flexibility to be there when your family needed you. Of course as businesses get busier and more demanding, this flexibility can be challenged. Here are some great tips to ensuring you fully enjoy your family life whilst managing a successful business.

Work To Core Hours

If you can, keep the time you spend working to key core hours that work for you and your family. If you cannot commit to a more specific working schedule i.e. 9.15-2.30 on a Monday, plan a normal week’s schedule template outlining...

If you have dreams and ambitions you would like to pursue that would enable you to enjoy a happier and more fulfilled life, you must start believing you can achieve all this and more!

So many people have dreams that never get realised because they simply do not believe in and trust their own abilities. They may lack self-belief to such an extent that they do not even try to work towards achieving their goal because they are so frightened of failure or even of success. Others may stumble at the first hurdle and decide it isn’t for them after all, leaving the opportunity for success...

Mums’ Struggles Made Simple [MSMS]

Enjoying the ideal life balance that works to make you happy and fulfilled is wonderful. Suddenly everything seems to be working in harmony and you can enjoy life. When life is imbalanced because of clashing routines and lack of time, life can seem frustrating and stressful.

If you feel like your life balance needs attention, this quarter’s Mums’ Struggles Made Simple [MSMS] can help. I would like to invite you to complete this survey so I can understand the issues and challenges you face when it comes to finding the right life balance...

If you are a mum living locally to Northwich in Cheshire, I would like to invite you to join Empowering Mums Together, a fabulous and fun new group created especially for mums!

Empowering Mums Together! provides essential support to help you to achieve the life you really want to live, overcome a variety of mum-related challecondfnges that get in the way, increase your confidence and self-esteem to embrace life’s opportunities, gives you the opportunity to meet like-minded mums in the area enabling you to create an essential support network and to enjoy some valuable me-time with...

Mums’ Struggles Made Simple [MSMS]

Enjoying the ideal life balance that works to make you happy and fulfilled is wonderful. Suddenly everything seems to be working in harmony and you can enjoy life. When life is imbalanced because of clashing routines and lack of time, life can seem frustrating and stressful.

If you feel like your life balance needs attention, this quarter’s Mums’ Struggles Made Simple [MSMS] can help. I would like to invite you to complete this survey so I can understand the issues and challenges you face when it comes to finding the right life...

If you are a mum living locally to Northwich in Cheshire, I would like to invite you to join Empowering Mums Together, a fabulous and fun new group created especially for mums!

Empowering Mums Together! provides essential support to help you to achieve the life you really want to live, overcome a variety of mum-related challenges that get in the way, increase your confidence and self-esteem to embrace life’s opportunities, gives you the opportunity to meet like-minded mums in the area enabling you to create an essential support network and to enjoy some valuable me-time with coffee...

Identifying and understanding your customer is key to a successful business. Marketing your business to a targeted group is powerful and it will save you both time and money long-term. The audience you must identify and focus on is one whose needs you can meet and one that will give you the best return on investment.

Cost Saving

Trying to be all things to all people can be exhausting and challenging. Without a limitless spending budget and all the time in the world, it can be nigh on impossible. What will save you money, and time, is marketing your brand to people or businesses you know...