So many mums disregard the importance of finding time for self-care and the benefits it can bring to their health and well-being. Yet, allowing yourself time to fulfil your own needs can be life-changing for you and it can have a positive impact on your children and others around you.

A mum can be defined as The Carer. You care for the health, education, development, success, shortcomings, strengths and weaknesses of your children. You care about the needs, happiness and worries of your partner. You care about the well-being of your extended family members. You care about the cleanliness...

Email marketing offers a very effective way to increase brand awareness, connect and keep in touch with prospective customers, quickly promote products and services, and generate sales! However, without a list of opted-in email addresses, you won’t get very far with this powerful medium! So, how do you build an email list of potential customers who have stated their interest in what you offer and who have given permission to receive information from you?

Having the ability to create and maintain a list of e-mail addresses of recipients who are interested in your services will...

Do you often feel that when it comes to getting your child or children involved in household chores, you might as well be pulling teeth! Here are some great ways to ensure your child understands the value and importance of working together as a team to help maintain a happy family life.

Encourage your child to get involved in cooperative tasks. Not only will this help them learn how to work together but it will also boost their self-esteem. Acknowledge the great job they are doing whether it’s making their beds each morning or helping a younger sibling to get dressed.

Asking your...

Mums’ Struggles Made Simple [MSMS]

Having the confidence to live your life according to your core values will enable you to become the woman you truly want to be. If you feel like you have lost your sparkle since becoming a mum, increasing your self-esteem and self-worth will boost your confidence and help you to rediscover your true self.

Empowering Mumpreneurs supports and nurtures mums to rediscover their true identity by encouraging them to not only identify lifelong goals but to also create a step-by-step plan to make each one a reality. Confidence is often the greatest obstacle...

Mums’ Struggles Made Simple [MSMS]

Having the confidence to live your life according to your core values will enable you to become the woman you truly want to be. If you feel like you have lost your sparkle since becoming a mum, increasing your self-esteem and self-worth will boost your confidence and help you to rediscover your true self.

Empowering Mums supports and nurtures mums to rediscover their true identity by encouraging them to not only identify lifelong goals but to also create a step-by-step plan to make each one a reality. Confidence is often the greatest obstacle mums...

When it comes to housekeeping, does it seem you are the only one taking responsibility?
Would you like to find a way to share the roles of the house rather than be controlled by them?

By nature mums are caring individuals who take their responsibilities seriously and diligently. However this can often mean mums take on too many tasks, leading them to feel frustrated, exhausted and unfulfilled. To maintain an orderly home, it is often far easier to share the responsibilities and encourage each family member to get involved in maintaining a nice living environment.

Whether you’re a...

When sending e-newsletters, you ought to begin by considering the design, layout and copy content to ensure your messages are being communicated clearly. Your e-newsletter represents your organisation and it offers an opportunity to present your company as being professional and credible. The general format of the e-newsletter needs to be eye-catching and easy to read. E-newsletters are flexible in their design. Here is a sample format you can utilise in your monthly communications.

Introduction

It’s good to balance professionalism with the personal within your introduction. You want...

Do you accept yourself and like yourself the way you are? 
Do you feel valued and needed?
Do you accept criticism without feeling put down?
Do you speak up for yourself and share your true thoughts and feelings?
Do you take time regularly to take care of yourself in every way?
Do you approach most situations with confidence?

Since becoming a mum, do you believe you have lost your confidence and have little self-esteem? Are you ready to reclaim your lost sparkle, accept the woman you are and start living a life filled with confidence, balance and joy?

Life as a mum can be pretty hectic....

Do you accept yourself and like yourself the way you are? Do you feel valued and needed? Do you accept criticism without feeling put down? Do you speak up for yourself and share your true thoughts and feelings? Do you take time regularly to take care of yourself in every way? Do you approach most situations with confidence?

Since becoming a mum, do you believe you have lost your confidence and have little self-esteem? Are you ready to reclaim your lost sparkle, accept the woman you are and start living a life filled with confidence, balance and joy?

Life as a mum can be pretty hectic. In...

Mums’ Struggles Made Simple [MSMS]

Many thanks to those of you who took the time to complete my survey about de-cluttering, Free Yourself From Clutter. I received a brilliant response from you and I hope some of the solutions I provide in this article can bring some calm to your clutter chaos!

i) The first survey question asked about the type of clutter in your home and the majority of you answered ‘paperwork, newspapers and magazines’. This clutter problem can actually be resolved easily if you establish a few processes into your daily routine. Here’s how you can...