Spring has officially sprung and with Shrove Tuesday traditionally allowing for clearing out the pantry, the start of Spring seems a good time to have a general clear out. In this month’s Empower we talked about the effects clutter can have not just on the appearance of our homes but also how it can make us feel.
Sometimes when we’re moving from one task to the next and the days seem to blend into one another it’s easy for mess and clutter to accumulate quickly. Before you know it, the few pieces of mail you promised yourself you would deal with has turned into a mountain...
My last blog covered gaining clarity from January reflection in order to stay on track with our goals. I highlighted the importance of taking a three-step approach to getting clarity around our goals to make it easier to successfully achieve what we set out to.
Clarity is the first step, knowing the benefits is the second step, the final step is making sure the goal is a core goal, one that is directly linked to at lease one of our core values. This step makes feeling motivated or even inspired into action much easier as we are more invested in the outcome.
We have clarity, we know the...
This month’s newsletter covered resolutions and the fact that most are broken by 15th January every year due to a lack of willpower but perhaps more likely a lack of planning for success. Often the changes we want to make require a huge shift and it’s always easier to fall back into old habits than make new ones.
What can we do to help ourselves set goals we actually follow through with? The key to this is clarity. You may be clear that your goal is one that is for you rather than a ‘should’ goal. You may be satisfied there are some benefits to your goal, it’s...
In my last post I spoke about getting clear on your Inspirational Vision and making sure it was what you wanted rather than what you thought you should want. I also explained the importance of your vision being in line with your core values in order for it to inspire you into action.
With the help of that blog, you should now have your Inspirational Vision in place. The next step is to work backwards from the end result to help you create the action plan and milestones that will lead you to achieve the success you want throughout 2017.
Hopefully, you are feeling highly motivated,...
With a new year usually comes the desire to think about goals and aspirations. While some may be new, some are likely to have been carried forward from the year just passed. One thing for sure is that all will be linked in some way to our inspirational vision.
So what is your inspirational vision? Essentially, it’s your Big Why. The ultimate vision you have for your life and your purpose all wrapped into one. The beauty of your Inspirational vision is you get to choose what it is. It may even shift or change completely, with your life experiences reshaping what newly inspires you on...
Wishing all my clients, followers and supporters throughout the world a very happy, prosperous and fun-filled 2017! I hope you are looking forward to a fulfilling and happy year with my continued support!
In 2017, I am looking forward to helping more mums to achieve their greatest aspirations and to live the lives they truly want and deserve!
The journey of life comes with many twists and turns, but with faith and courage, no obstacle can stop you from reaching your goals. Keep faith, peace and kindness in your heart and you shall always shine.
Happy New Year to you all!
I hope you have enjoyed a fantastically festive period and are now looking ahead at a new, exciting year full of optimism and potential! Do you want to make a change to the way you live your life in 2017? How do you want it to be different?
When we begin to think about our intentions for 2017, a great place to start is considering all the things that prevent you from feeling joy and fulfilment in 2016. What can you remove from or change about your life to give you the space you need to work towards the achievement of lifelong goals or new, fun experiences?
Really consider what it is you...
Merry Christmas to all my wonderful clients, followers, supporters and empowered mums throughout the world. May your Christmas be magical and full of fun, love and laughter!
Enjoy this special time with your loved ones! Take the opportunity to relax because you certainly deserve it!
Let the spirit of love gently fill our hearts and homes.
In this loveliest of seasons may you find many reasons for happiness.
Director, Empowering Mums
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At the start of every year many people attempt to make good resolutions that will help them achieve specific, longed for goals. Yet as the year progresses, other aspects of life get in the way. Often we can blame our workload and the children’s ever increasing activities; things that are time driven and cannot simply be ignored or set aside for another time. Yet amidst the chaos of family life, there are ways you can prioritise your needs and successfully accomplish your goals. So, will 2017 be the year you make it happen?
When life is so hectic, it can seem the easiest option to let...
If you want to accomplish your greatest aspirations and live the life you really want, work through the following exercises so you can achieve greater confidence in yourself and your capabilities.
Begin by listing all your achievements to date. Don’t be modest; try to remember everything you have done that has made you feel proud. Now consider how you achieved each of these wonderful things and how they made you feel. What skills and competencies did you draw on and what made you pursue these goals? Consider how this list makes you feel so you can believe in your...
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