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Jun 03, 2012

Do you remember summer holidays way back when you couldn’t wait to get to the beach wearing your skimpiest bikini, ready to impress whoever looked your way? Nowadays, do you look upon family holidays with a pang of dread, wondering how much of yourself you can hide under your sarong, sun hat and layers of Factor 40?

Of course, I’m an absolute advocate of staying safe in the sun but my point here is all about having summer-ready confidence! For so many mums, the summer months, family holidays and heat tend to mean difficult clothing choices and frizzy hair! So, how can you...

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Jun 03, 2012

Do you remember summer holidays way back when you couldn’t wait to get to the beach wearing your skimpiest bikini, ready to impress whoever looked your way? Nowadays, do you look upon family holidays with a pang of dread, wondering how much of yourself you can hide under your sarong, sun hat and layers of Factor 40?

Of course, I’m an absolute advocate of staying safe in the sun but my point here is all about having summer-ready confidence! For so many mums, the summer months, family holidays and heat tend to mean difficult clothing choices and frizzy hair! So, how can you...

Continue Reading...
May 27, 2012

When life is already hectic and your diary seems to be bursting with things to do and places to be, finding time for yourself may seem challenging! Yet, it is vital you start making time for yourself before your health and well-being starts to seriously suffer.

The first thing you must do is identify what it is you would like to do during your time-out. Or, to put it another way, what personal goals would you like to achieve now you’ve committed to making the time to fulfil your own needs?

Time for self-care can be spent doing anything that makes you feel happy, fulfils your needs and...

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May 23, 2012

Life as a 21st Century mum can be challenging and exhausting as we try to fit as much into our lives as possible. Add to that the pressures we place on ourselves to do everything properly as well as the expectations we think others have of us, is it any wonder we struggle from time to time?

What we really must celebrate about 21st Century women is their ability to cope and succeed in a vast array of situations. As a successful mumpreneur, you juggle your family life with a successful business, and somehow you manage to complete everything that needs to get done week after week.

The...

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May 21, 2012

Mums' Struggles Made Simple [MSMS]

Thank you so much to those mums who took part in my Confidence For Life survey throughout April. A range of answers were returned, demonstrating the range of perspectives, challenges and situations we all collectively experience. I will now respond to your answers and share some solutions to the first half of the survey to enable you to welcome confidence, balance and joy into your life once and for all!

i) I asked if you could remember a time when you felt more self-assured than you do now.

The majority who responded felt you lost your self-assurance to...

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May 21, 2012

Mums' Stuggles Made Simple [MSMS]

Thank you so much to those mums who took part in my Confidence For Life survey throughout April. A range of answers were returned, demonstrating the range of perspectives, challenges and situations we all collectively experience. I will now respond to your answers and share some solutions to the first half of the survey to enable you to welcome confidence, balance and joy into your life once and for all!

i) I asked if you could remember a time when you felt more self-assured than you do now.

The majority who responded felt you lost your self-assurance to...

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May 13, 2012

So many mums I meet have little time for themselves and, when they do get to enjoy some time out, it is considered an indulgence, leaving them feeling guilty for having time away from their family and ‘usual’ responsibilities. The issue for many mums is they don’t consider self-care to be a major priority yet it must be at the top of the list of these ‘normal’ duties!

Depriving yourself of vital self-care will have a dramatic and detrimental effect on your health and well-being. Emotionally, you will feel frustrated, resentful and under-valued, potentially...

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May 13, 2012
  • Do you have a never-ending list of business goals you would like to achieve?
  • Would you like your business to acquire the greatest market share?
  • Do you have lots of creative ideas but no time to implement or see them through?
  • Do you have numerous personal goals that you would like to work towards?

Life as a mumpreneur sure is busy! With all the goals, plans and ideas you have, is it any wonder you struggle to find the time to get everything done? Yet, with a little help from your personal support network, you can achieve so much more!

Asking others to help you as you work towards...

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May 06, 2012

So many mums disregard the importance of finding time for self-care and the benefits it can bring to their health and well-being. Yet, allowing yourself time to fulfil your own needs can be life-changing for you and it can have a positive impact on your children and others around you.

A mum can be defined as The Carer. You care for the health, education, development, success, shortcomings, strengths and weaknesses of your children. You care about the needs, happiness and worries of your partner. You care about the well-being of your extended family members. You care about the cleanliness...

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May 06, 2012

So many mums disregard the importance of finding time for self-care and the benefits it can bring to their health and well-being. Yet, allowing yourself time to fulfil your own needs can be life-changing for you and it can have a positive impact on your children and others around you.

A mum can be defined as The Carer. You care for the health, education, development, success, shortcomings, strengths and weaknesses of your children. You care about the needs, happiness and worries of your partner. You care about the well-being of your extended family members. You care about the cleanliness...

Continue Reading...
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