• Does constant juggling of everyday tasks cause you to feel anxious?
• Do you find it difficult to make decisions?
• Do you continually wonder what others think of you and your actions?
• Do negative thoughts encroach on your everyday life?
• Are you struggling to find balance in your life?

These issues and many more may be associated with low self-esteem, which can have a detrimental affect on your life and your relationships with your loved ones. Many people have low self-esteem and it can take time to overcome but it is a journey worth embarking upon if you want to start enjoying your life and...

Do you remember summer holidays way back when you couldn’t wait to get to the beach wearing your skimpiest bikini, ready to impress whoever looked your way? Nowadays, do you look upon family holidays with a pang of dread, wondering how much of yourself you can hide under your sarong, sun hat and layers of Factor 40?

Of course, I’m an absolute advocate of staying safe in the sun but my point here is all about having summer-ready confidence! For so many mums, the summer months, family holidays and heat tend to mean difficult clothing choices and frizzy hair! So, how can you...

Do you remember summer holidays way back when you couldn’t wait to get to the beach wearing your skimpiest bikini, ready to impress whoever looked your way? Nowadays, do you look upon family holidays with a pang of dread, wondering how much of yourself you can hide under your sarong, sun hat and layers of Factor 40?

Of course, I’m an absolute advocate of staying safe in the sun but my point here is all about having summer-ready confidence! For so many mums, the summer months, family holidays and heat tend to mean difficult clothing choices and frizzy hair! So, how can you...

Mums' Struggles Made Simple [MSMS]

Thank you so much to those mums who took part in my Confidence For Life survey throughout April. A range of answers were returned, demonstrating the range of perspectives, challenges and situations we all collectively experience. I will now respond to your answers and share some solutions to the first half of the survey to enable you to welcome confidence, balance and joy into your life once and for all!

i) I asked if you could remember a time when you felt more self-assured than you do now.

The majority who responded felt you lost your self-assurance to...

Mums' Stuggles Made Simple [MSMS]

Thank you so much to those mums who took part in my Confidence For Life survey throughout April. A range of answers were returned, demonstrating the range of perspectives, challenges and situations we all collectively experience. I will now respond to your answers and share some solutions to the first half of the survey to enable you to welcome confidence, balance and joy into your life once and for all!

i) I asked if you could remember a time when you felt more self-assured than you do now.

The majority who responded felt you lost your self-assurance to...

Mums’ Struggles Made Simple [MSMS]

Having the confidence to live your life according to your core values will enable you to become the woman you truly want to be. If you feel like you have lost your sparkle since becoming a mum, increasing your self-esteem and self-worth will boost your confidence and help you to rediscover your true self.

Empowering Mums supports and nurtures mums to rediscover their true identity by encouraging them to not only identify lifelong goals but to also create a step-by-step plan to make each one a reality. Confidence is often the greatest obstacle mums...

Mums’ Struggles Made Simple [MSMS]

Having the confidence to live your life according to your core values will enable you to become the woman you truly want to be. If you feel like you have lost your sparkle since becoming a mum, increasing your self-esteem and self-worth will boost your confidence and help you to rediscover your true self.

Empowering Mumpreneurs supports and nurtures mums to rediscover their true identity by encouraging them to not only identify lifelong goals but to also create a step-by-step plan to make each one a reality. Confidence is often the greatest obstacle...

Do you accept yourself and like yourself the way you are? 
Do you feel valued and needed?
Do you accept criticism without feeling put down?
Do you speak up for yourself and share your true thoughts and feelings?
Do you take time regularly to take care of yourself in every way?
Do you approach most situations with confidence?

Since becoming a mum, do you believe you have lost your confidence and have little self-esteem? Are you ready to reclaim your lost sparkle, accept the woman you are and start living a life filled with confidence, balance and joy?

Life as a mum can be pretty hectic....

Do you accept yourself and like yourself the way you are? Do you feel valued and needed? Do you accept criticism without feeling put down? Do you speak up for yourself and share your true thoughts and feelings? Do you take time regularly to take care of yourself in every way? Do you approach most situations with confidence?

Since becoming a mum, do you believe you have lost your confidence and have little self-esteem? Are you ready to reclaim your lost sparkle, accept the woman you are and start living a life filled with confidence, balance and joy?

Life as a mum can be pretty hectic. In...

Being emotionally resilient in the world of business is a fundamental trait of successful entrepreneurs. Having the ability to hold your nerve, get up when you’ve taken a knock, and keep moving forward are all essential to your overall achievement.

Being resilient does not mean you are cold and mean-spirited. It relates to your ability to function effectively despite emotional issues. You must continue to deal with the challenges life throws at you but at the same time continue to function on an even level. It is important to deal with your emotions without letting them dictate your...