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May 09, 2013

It was with great pleasure and immense delight that Tracey Wall, Director of Empowering Mums, attended the Cheshire Woman Of The Year Award Ceremony at Eaton Park, Chester, as an award nominee.

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Tracey joined a host of courageous, hardworking and dedicated women from across Cheshire to enjoy a spectacular lunch in the historic and breathtaking Wolf Room at Eaton Park.

This nomination recognised Tracey for the tremendous support she offers mums throughout the UK and beyond; supporting and encouraging them to boost their self-confidence and improve their life balance so they can...

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Apr 21, 2013

Many mums tell me that they feel constantly on the go and life seems to be passing them by in a whirl of washing, cleaning, work and school pick-ups! This constant cycle makes them feel resentful, frustrated and a victim of circumstances. At this stage, these mums feel so lost they don’t know how they can possibly re-build their confidence and regain their lost sparkle. I tell them one thing: be optimistic!

Self-belief and positive thinking are intrinsically linked with confidence, happiness and life fulfilment. With belief, we can set out to achieve anything! I say to these mums,

...

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Mar 25, 2013

It was with great pleasure and immense delight that Tracey Wall, Director of Empowering Mums, attended the Cheshire Woman Of The Year Award Ceremony at Eaton Park, Chester, as an award nominee.

Tracey joined a host of courageous, hardworking and dedicated women from across Cheshire to enjoy a spectacular lunch in the historic and breathtaking Wolf Room at Eaton Park. 

This nomination recognised Tracey for the tremendous support she offers mums throughout the UK and beyond; supporting and encouraging them to boost their self-confidence and improve their life balance so they can...

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Dec 25, 2012

I am wishing all my wonderful clients, followers, supporters and empowered mums throughout the world a very merry Christmas!

I hope you have a very special time this Christmas. Remember to find some time to relax and enjoy this wonderful time with your family because you deserve it!

Wishing you all a fabulous day filled with fun, joy and laughter!

Much love,
Tracey

Director, Empowering Mums

Start your journey today – achieve confidence, balance and joy.

Start your journey today – achieve confidence, balance and clarity for an easier, happier life!

Empowering Mums is on a mission...

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Dec 17, 2012

Mums’ Struggles Made Simple [#MSMS]

Thank you for taking part in my Make The Most Of Your Time survey in October. On my blog last month, I offered some solutions to the challenges you have with managing your time.  I will now address the answers to the second part of my survey, which will help to bring order and routine to your life.

vi) Getting enough sleep is essential to boosting energy and recharging those batteries! I asked, on average, how much sleep do you get a night?

Just over half said you get between 6-8 hours sleep but that still leaves a lot of people struggling to...

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Oct 23, 2012

Tracey Wall, Director of Empowering Mums, has been short-listed as a finalist in Tesco’s Mum Of The Year Awards 2013!

Tracey has been short-listed from thousands of nominations across the UK to become Mum Of The Year in these nationally acclaimed awards. Tracey was nominated for her boundless energy and commitment to helping mums within the community.

The Tesco Mum Of The Year Awards celebrate outstanding mums who do incredible activities, such as overcoming adversities, supporting their families and making a real difference in the local community.

As founder of Empowering Mums,...

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Oct 04, 2012


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On 11th October, the global children’s charity Plan UK will be launching the inaugural International Day Of The Girl. Following an extensive campaign led by Plan UK, this special day has been designated by the United Nations to highlight the power of investing in the potential of girls throughout the world.

According to Plan UK, “Globally, one girl in three is denied a secondary education by the daily realities of poverty, discrimination and violence. Every day, young girls are forced into marriage, isolated from their friends and subjected to abuse.

Yet, with education,...

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Sep 30, 2012

Mums' Struggles Made Simple [MSMS]

Most mums I meet struggle to find enough time to do all the things they need and want to do. It is one of the greatest challenges most mums face, and having to juggle so many different roles and responsibilities leaves them experiencing a range of emotions including frustration, guilt and resentment.

If you struggle with time management and it often leaves you feeling unhappy, this quarter’s Mums’ Struggles Made Simple [MSMS] can help to improve your situation. I would like to invite you to complete this survey so I can understand the issues...

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Sep 30, 2012

Mums' Struggles Made Simple [MSMS]

Most mums I meet struggle to find enough time to do all the things they need and want to do. It is one of the greatest challenges most mums face, and having to juggle so many different roles and responsibilities leaves them experiencing a range of emotions including frustration, guilt and resentment. 

If you struggle with time management and it often leaves you feeling unhappy, this quarter’s Mums’ Struggles Made Simple [MSMS] can help to improve your situation. I would like to invite you to complete this survey so I can understand the...

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Sep 23, 2012

The most effective way to ensure your business takes off and continues to grow is to work productively and efficiently, and to focus on your core business goals. No one else will do this for you and you cannot rely on others to have the same passion that will help your business succeed. Remaining focused and committed to achieving your main business objectives will pay off long-term. 

Value your time

Time is an extremely valuable resource and one to use efficiently by maximising every minute. If you’re procrastinating waiting for everything to be perfect before launching your...

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