Welcome to a highly successful and proven programme that will help you to achieve an easier, more fulfilling and happier life! Welcome to CLASSIE Mums Club!

If you want to be a mum who:

• has indestructible confidence and self-belief to embrace life’s opportunities
• lives an ideal life balance that supports you to nurture a happy family
• holds the tools to raise confident and happy children
• enjoys guilt-free quality ‘me time’ to take care of your own needs
• can be who you really want to be and create the life you really want to live

… then this fabulous proven programme is for you!

If l...

How common is it for you to reach the end of the week feeling absolutely exhausted? By the time Friday approaches, mums are often too tired to have any fun on the weekend, which is the time you look forward to most! A great way to boost your energy levels and improve your overall health and wellbeing is to invest some time in caring for your own needs.

Embrace self-care Do not think self-care is a luxury reserved solely for the rich and famous! Allow yourself time out to take care of your needs; either by enjoying some relaxation, gentle exercise or a good catch up with friends!

Make time ...

De-cluttering your home and improving your physical space is intrinsically linked to your psychological wellbeing. Although clearing your space of needless clutter frees up those stresses and strains in your mind, the process can be downright emotional!

Clutter not only takes up space in your home but also in your mind. It can create a build up of stress, anxiety and worry, leaving you feeling frustrated and overwhelmed. When you spend time clearing out unwanted and unused things, and organising your belongings appropriately, you will feel able to focus, concentrate and get on with life. The ...

I would like to wish you all a very happy, prosperous and fun-filled 2013!

Thank you all for your continued support throughout the last twelve months. I look forward to another year of supporting mums to realise their dreams and live the lives they truly want and deserve!

Enjoy the celebrations as we welcome a new year. Will this be the year you welcome a new you?

Much love,
Tracey

Director, Empowering Mums

Start your journey today – achieve confidence, balance and joy.

Start your journey today – achieve confidence, balance and clarity for an easier, happier life!

Empowering Mums is on ...

I am wishing all my wonderful clients, followers, supporters and empowered mums throughout the world a very merry Christmas!

I hope you have a very special time this Christmas. Remember to find some time to relax and enjoy this wonderful time with your family because you deserve it!

Wishing you all a fabulous day filled with fun, joy and laughter!

Much love,
Tracey

Director, Empowering Mums

Start your journey today – achieve confidence, balance and joy.

Start your journey today – achieve confidence, balance and clarity for an easier, happier life!

Empowering Mums is on a mission to empo...

Mums’ Struggles Made Simple [#MSMS]

Thank you for taking part in my Make The Most Of Your Time survey in October. On my blog last month, I offered some solutions to the challenges you have with managing your time.  I will now address the answers to the second part of my survey, which will help to bring order and routine to your life.

vi) Getting enough sleep is essential to boosting energy and recharging those batteries! I asked, on average, how much sleep do you get a night?

Just over half said you get between 6-8 hours sleep but that still leaves a lot of people struggling to get a peace...

On 11th October, the global children’s charity Plan UK will be launching the inaugural International Day Of The Girl. Following an extensive campaign led by Plan UK, this special day has been designated by the United Nations to highlight the power of investing in the potential of girls throughout the world.

According to Plan UK, “Globally, one girl in three is denied a secondary education by the daily realities of poverty, discrimination and violence. Every day, young girls are forced into marriage, isolated from their friends and subjected to abuse.

Yet, with education, skills and suppor...

Mums' Struggles Made Simple [MSMS]

Most mums I meet struggle to find enough time to do all the things they need and want to do. It is one of the greatest challenges most mums face, and having to juggle so many different roles and responsibilities leaves them experiencing a range of emotions including frustration, guilt and resentment. 

If you struggle with time management and it often leaves you feeling unhappy, this quarter’s Mums’ Struggles Made Simple [MSMS] can help to improve your situation. I would like to invite you to complete this survey so I can understand the issues and challenges...

Do you struggle to get everything done in the time you have? Do you find you do more of the things you dislike than the things you enjoy? Do you have little time for quality family fun and me time is something you only dream of? Does work and commitments outside of family life take up the majority of your time?

Achieving a harmonious life balance can be challenging but it is not impossible. Once you have created a better balance, you will feel in control of your life and its direction, have more energy to do the things you want to do and find you actually enjoy the various aspects of your lif...

Mums' Struggles Made Simple [#MSMS]

Thank you to those mums who took part in my Life Balance survey in July. I recently offered solutions to some of the challenges you are currently facing on my blog in August. I will now cover the answers you gave to the second half of the survey, providing some valuable tips and solutions that will enable you to begin finding your ideal life balance.

vi) I asked about the emotional side of your current routine and whether you feel like you miss out on quality time with your family. 70% of participants replied that when life gets hectic this is certainly ho...