Jan 27, 2014

2014 is well underway and I’m hoping you’re feeling empowered and in control of your life and its direction. However, if you have started the year feeling exhausted after a busy festive period and your resolutions have long been left by the wayside, it is well worth taking a moment to catch your breath and realign your thoughts. It is never too late to assess your life and identify the changes you need to make to become a strong, focused and successful woman!

Winter can be a difficult time of year for everybody but for mums the inconvenience of bad weather coupled with a lack of daylight and ...

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Dec 23, 2013

If you have been reflecting on all the wonderful achievements and successes you’ve experienced this year, just imagine what 2014 could hold for you and your family! Have you thought about or set the goals you would like to achieve? Do you have a particular challenge in mind? Creating goals along with a plan of action could ensure 2014 is your most exciting year yet!

Take a moment to really visualise your goals: think about what you want to achieve and why. Think about how success will make you feel and consider what accomplishing this goal would mean to you. Write down your thoughts so you ca...

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Dec 23, 2013

I’m hoping 2013 was a really good year for you and your business. As you reflect on the last twelve months, take the time to recognise and reward your successes. My latest edition of Succeed discusses the importance of celebrating your achievements, as this will spur your business on. With a New Year ahead, I thought this would be a great opportunity to discuss the common challenges the mumpreneurs I’ve worked with have faced this year. I hope this article helps you conquer similar issues.

The main issues mumpreneurs continually face are a lack of time and money, but they have a huge desire t...

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Dec 09, 2013

With a New Year looming, this is a great time to start identifying goals that will help to drive the success of your business in 2014. Here are some super ideas to help you get started!

Increase social media activity 

Building social media lists and interacting more often with followers is always on the to-do list, but it can be difficult finding time to do this properly. Schedule time each day or every other day to update our profile and engage with your audience. Having time allocated in your diary will give help you to focus on this goal. 

Join a networking group 

Being part of your loc...

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Dec 09, 2013

2013 was always at risk of being a bit of a “damp squib”. Not only does it contain the fateful number 13, unlucky for some, it followed what was possibly the most exciting year in our generation’s history (in case you’re wondering, I’m referring to the Jubilee, Royal Wedding and Olympics!). Yet goals will still have been achieved this year, records broken, lives born and new ideas launched. So what was the best thing to happen to you in 2013?

Did something amazing happen this year? The big achievements are the easy, obvious moments to celebrate but it is often the small stuff that really make...

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Oct 28, 2013

When life runs at a million miles per hour, it is common to feel out of control and unfulfilled with life. Mums spend so much time trying to keep up with their routines that they leave little or no time for fun or relaxation. When this happens, it can be difficult to find a way to get back on track but with reflection and a revised schedule, you can be enjoying an easier, more fulfilling and happier life in no time!

Find your ideal balance.
Not everyone’s ideal of life balance will be the same. If you’re trying to live life according to someone else’s principles, you’re already doomed to fail...

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Sep 16, 2013

Living the life you really want is about making choices that are right for you and your family. If you considered all the decisions you made during the last week, it is likely many of them considered the needs of others – the people outside of your immediate family - before your own. If this is the case, you are not necessarily making choices that are congruent with your desired lifestyle.

Living the life you want is not about being selfish. It is about finding a balance; ensuring your own needs are met as a priority, whilst keeping others happy, or at the very least, satisfied with your resp...

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Jul 22, 2013

Having indestructible confidence is a tool every mum can learn. Living a life without confidence and with low self-esteem can be incredibly limiting, affecting relationships and potential in all aspects of life.

You can increase your self-confidence and boost your self-esteem by believing in your own abilities, strengths and qualities. Having a personal confidence mantra is something on which you can rely when you need to be reminded of your tremendous capabilities.

I want Everyone has hopes and dreams for the future. Identify what it is you want for you and your family. Decide what it is th...

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Jul 08, 2013

Women with low self-esteem and little self-belief can often feel trapped, alone and disillusioned with life. It often doesn’t matter whether you outwardly appear to have a good lifestyle – a happy family, nice home and good job. If you feel worthless, even the sunniest day can seem grey and miserable.

Low self-esteem can affect relationships, your ability to work and a desire for an active social life. It has the power to leave you feeling frustrated and very pessimistic.

Taking the time to identify your aspirations, understanding what you want from life and putting steps in place to help yo...

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Jun 24, 2013

“If you want to be happy, be.”
Leo Tolstoy

Living the life you want will make you truly happy. To be happy in life, you need to be content with yourself. Learning to accept and embrace the woman you are will help boost your self-belief and self-esteem, empowering you to live life your way.

Do many of your anxieties revolve around what others think of you? It is easy to feel judged by other people but if you are confident and happy with your life, you can stop feeling this way. Simply being yourself and living your life in accordance with your own values will enable you to overcome the negati...

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