During February and March, we discussed the issues surrounding the importance and benefits of de-cluttering your physical environment. De-cluttering and spring-cleaning your life can hugely impact your positive wellbeing and quality of life. Of course, de-cluttering your surroundings provides peace of mind and enables you to focus on other, often more beneficial elements of life. It is as important to de-clutter your emotional wellbeing and general outlook so you can embrace a new season with optimism, enthusiasm and gusto! This is your time to welcome a new you!

Say No To Negativity
Even with the most positive attitude it can sometimes be hard to not feel affected by the negative thoughts and actions of those around you. It is hard but not impossible! Start avoiding negative situations by managing your response to them. Turn off any influences coming into your life that threaten your optimism:

• You can still support friends but try not to take on their worries and concerns.
• Remind your friends to be kind to themselves rather than trying to solve their problems for them.
• Clean up your Facebook contacts – remove the links with people who continually show off, moan or compromise your values on social media accounts!
• Choose to accept the hardships of life, whilst at the same time celebrating the good in the world.
• Be aware of negative influences but question their validity and the right they have to impact on your life.

Walk The Talk
If you can tell others to be kind to themselves, you too must be kind and allow yourself time out to enjoy the things you want to do and achieve.

When you decide to live your life on your terms, learn to forget what society expects of you or what others may think of you if you choose to take an easier, simplified route to success. So what if you buy your child’s birthday cake rather than baking it yourself – just think of all the hours you have saved!

You Can Change Direction
If you find yourself doing something you absolutely loathe, such as your job, look for other possible avenues that will improve your life. Don’t be afraid to see what is out there. For security, don’t simply jump ship, but explore what is available to you. Only by moving forward will you truly achieve your aspirations.

This is also true of your obligations. If you help to run a community group or you’ve agreed to take on something that is causing anxiety and overloading your schedule, understand that it is okay to turn your back on it or reduce your involvement if it no longer works for you and your needs. You may feel guilty initially but the enormous sense of relief and empowerment will soon wash that away as you reclaim valuable time to do what is really important to you.

Make Space
I’m not talking about physical space here; I’m talking about creating room in your mind and schedule for bigger and better things. Get ready to accomplish your wildest dreams by clearing out the negative elements and unwanted obligations that get in the way of your full potential and true success.

Take A Deep Breath
This is your time for a new you! Lift your head high, take a deep breath and set about becoming the woman you truly want to be!

Start your journey today – achieve confidence, balance and clarity for an easier, happier life!

Empowering Mums is on a mission to empower a million mums and mumpreneurs just like you with greater confidence, balance and clarity to activate your infinite capabilities within! Enabling you to enjoy an easier, happier life alongside running a highly successful business. Aligned with enjoying time out for an essential self-care routine that fulfils your own needs and delight in quality time spent with your children being the mum you really want to be!

For further support please contact Empowering Mums today on 01606 334 015, alternatively visit our website at www.empoweringmums.com for more information.