Having little self-confidence can significantly impact your life by causing isolation and unfulfilled ambition. We work with mums to help them overcome issues relating to low self-esteem so they can become happy, confident women. Such coaching sessions adopt a step-by-step approach taken at the mum’s own pace so she can be sure she is putting in place realistic ways to live confidently.

If you were considering contacting us about a coaching programme to help increase your self-confidence, we would love to hear from you. In the meantime we would like to share some tips that may help you to boost your confidence!

Practise being confident. In other words, act as if you are truly confident: observe the differences and the resultant impact on you. Very soon this behaviour will become habitual for you. If you need guidance, identify someone close to you, who you believe has an abundance of confidence. Copy their behaviour when you are in an informal setting and you will be astounded by the positive response you will receive! Notice how you feel following these positive affirmations. If you want to maintain this feel-good vibe, practise more confident behaviours at other times.

Force yourself to relax in social settings. The calmer you feel the more naturally confident you will be. Don’t shy away from social occasions. Tell yourself you will enjoy them by taking part in conversations and getting to know new friends!

Your appearance also gives away how confident you may be feeling. If you are a wallflower who tends to blend into the surroundings, try wearing a new colour or swap your jeans for a skirt. Introduce slight changes to your wardrobe so you don’t feel overwhelmed: you should still be comfortable in whatever you wear.

We hope you can try out some of these techniques and give yourself a confidence boost. If you would like further support from Empowering Mums, please do not hesitate in contacting us. We offer a complimentary, no obligation telephone session during which we can discuss your specific needs. Please e-mail Tracey at [email protected].

For further support about building confidence, we would like to refer you to the Empowering Mums’ comprehensive e-book, Accept Yourself And Build Your Self-Esteem And Self-Confidence. This e-book is available for purchase from our website at http://bit.ly/cicAM5.

Start your journey today – achieve confidence, balance and clarity for an easier, happier life!

Empowering Mums is on a mission to empower a million mums and mumpreneurs just like you with greater confidence, balance and clarity to activate your infinite capabilities within! Enabling you to enjoy an easier, happier life alongside running a highly successful business. Aligned with enjoying time out for an essential self-care routine that fulfils your own needs and delight in quality time spent with your children being the mum you really want to be!

For further support please contact Empowering Mums today on 01606 334 015, alternatively visit our website at www.empoweringmums.com for more information.